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Date    Course    Teacher CHF  
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December 2019      

07. - 08.

Moving the Vagus

Dr. Darrell Sanchez (USA)



The vagus nerve is essential to our well-being and survival. Healthy vagal tone is characterized by resiliency. When it is functioning in a balanced state we can go from love, to social connection, to arousal and action to rest, to meditation, to normal breath, digestion and heart rate. We are continually cycling through our triune autonomic vagal response system (social, sympathetic, parasympathetic) to what we experience in our internal and external reality. Loss of this ANS elasticity indicates traumatic stress, PTSD and fixation.

In this workshop we will incorporate various exercises using the Tuning Board to identify and track the state of each other’s vagal tone, flexibility and flow. The goal is to gain skill in identifying which vagal function is operating and to encourage and restore healthy vagal tone.

It associates with all our internal functions, the environment and to our relationship with others. The Tuning Board sends a beautiful and gentle motion up through the entire body that stimulates every joint and major organ of the body. This loving motion supports the motility of the viscera, thus enlivening the vagus nerve and releasing information stored in the body. We will work with the movement of the vagus nerve toward resiliency and balance.

Prerequisites: Beginners Class with the Tuning Board

Cost: CHF 490.--

Dates, times and place:
December 07 - 08, 2019 (Saturday - Sunday)
Working hours: 10 am - 1 pm and 2.30 pm - 5.30 pm
location: Polarity Bildungszentrum, Zwinglistrasse 21, 8004 Zurich

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Teacher: Dr. Darrell Sanchez (USA)

Darrell Sanchez, PhD, LPC is a licensed somatic psychotherapist, Certified Advanced Rolfer™, Rolf Movement Practitioner, Craniosacral Therapist, Certified Somatic Experiencing™ Practitioner and former trainer, and professional dance instructor and performer. He has been studying, practicing, teaching, and performing in the movement and healing arts since 1974. The common thread woven through all of Darrell’s work is the facilitation of creative transformation (http://www.rolfingboulderdenver.com/CreativeChange.htm) in the experience of the whole person. Over thirty-seven years of knowledge and experience in psychology, the creative process, functional movement, body-centered work, and dance contribute to the rich array of skills that he brings to his work as a holistically-based trauma therapist, Rolfer, and instructor.
For more information about Darrell and his work, visit his website at www.rolfingboulderdenver.com/Articles.ht
To access Darrell’s published articles related to creativity, the Tuning Board, and the connections between body and mind, visit www.rolfingboulderdenver.com/Articles.htm.

Basic and advanced trainings with Dr. Darrell Sanchez

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